Weigh In record (no journal entry) for 05 October 2020
|
102.9 kg
Lost so far: 6.6 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1353 kcal
|
Fat: 36.99g | Prot: 99.20g | Carbs: 152.83g.
Breakfast: Clara de Ovo, Continente Frutos Vermelhos Congelados, Matinal Leite Magro, Pingo Doce Flocos de Aveia, Prozis Aveia Instantânea de Chocolate . Lunch: Cuscuz (Cozido), Pepino (Descascado), Tomates, Pingo Doce Ovo L. Dinner: Cuscuz (Cozido), Auchan Atum Posta Ao Natural, Pingo Doce Ovo L, Tomates, Pepino (Descascado), Sopa de Legumes sem Batata. Snacks/Other: Amêndoas, Reina Flan Clara de Ovo. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariac85's Weight History
|