Weigh In record (no journal entry) for 10 October 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1196 kcal
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Fat: 66.46g | Prot: 57.60g | Carbs: 100.16g.
Breakfast: Frimesa Manteiga Extra com Sal, Speciale Pão Italiano, Café com Leite Desnatado. Lunch: Frango (Empanado e Frito), Matte Leão Chá Mate com Limão, Salada Verde Mista, Castanhas de Caju. Dinner: Perdigão Peito de Peru Defumado, Scala Queijo Prato. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Minalba Água Mineral com Gás, Santa Branca Bananada. more...
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Losing 2.8 kg a Week
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Ana Carla Chaves's Weight History
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