Raramoli's Journal, 10 Oct 20

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Weigh In record (no journal entry) for 10 October 2020

93.6 kg Lost so far: 2.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:

2117 kcal

Fat: 145.61g | Prot: 46.38g | Carbs: 154.33g. Breakfast: Cocktailtomaten, Butter, Mischkornbrot, Kaffee. Lunch: Blutwurst, Kartoffelpüree. Dinner: Endivien, Chicorée, Eskariol oder Römersalat. Snacks/Other: Gut & Günstig Schoko Waffeln. more...

2722 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Raramoli's Weight History

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Raramoli's Journal, 10 Oct 20

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Raramoli's Weight History