Weigh In record (no journal entry) for 10 October 2020
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53.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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950 kcal
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Fat: 32.31g | Prot: 47.62g | Carbs: 113.16g.
Breakfast: Bolo de Aipim, Lacta Bombom Sonho de Valsa, Nestlé Nescau, Yoki Tapioca, Canela, Café, Ovo. Dinner: Casa de Bolos Bolo de Pote Leite Ninho, Quero Feijão Carioca, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Gaining 0.6 kg a Week
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anaEgidio's Weight History
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