EmilseBulacioDombrowski's Journal, 10 Oct 20

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Weigh In record (no journal entry) for 10 October 2020

84 kg Lost so far: 16 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:

1515 kcal

Fat: 118.95g | Prot: 74.71g | Carbs: 38.26g. Breakfast: Bagley Galletitas Surtidas, Mandarinas. Lunch: Calchaquí Mortadela Piccola, Papas Fritas, 214 Salamin Picado Fino, Queso Azul o Roquefort. more...

2443 kcal

Exercise: Cardio - 15 minutes, Zumba - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 10 Oct 20

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EmilseBulacioDombrowski's Weight History