Weigh In record (no journal entry) for 24 August 2013
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57.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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661 kcal
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Fat: 20.70g | Prot: 18.39g | Carbs: 103.09g.
Breakfast: Ржаной Хлеб, Балтийский берег Икра Мойвы с Копченым Лососем, Чай с Сахаром. Lunch: Рассольник. Dinner: Пицца Домашняя, Чай с Сахаром. Snacks/Other: Грейпфрут. more...
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Losing 2.5 kg a Week
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