Weigh In record (no journal entry) for 10 October 2020
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81.4 kg
Lost so far: 3.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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637 kcal
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Fat: 29.99g | Prot: 42.07g | Carbs: 52.88g.
Breakfast: Huevo Cocido. Lunch: Palta, Cebollas, Atún en Aceite (Enlatado), Frejol Negro. more...
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Gaining 2.1 kg a Week
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linares5terrones's Weight History
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