Weigh In record (no journal entry) for 10 October 2020
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137.1 kg
Lost so far: 2.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2293 kcal
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Fat: 120.63g | Prot: 99.49g | Carbs: 206.86g.
Breakfast: Beef Meatballs, Great Value Sharp Cheddar Cheese, Red Onions, Egg, Potato. Lunch: Doritos Nacho Cheese Crackers, Cheddar Cheese, Pepperidge Farm Onion Hamburger Buns, Trader Joe's Classic Buffalo Burger. Dinner: Ham and Cheese Sandwich. Snacks/Other: Pepsi Wild Cherry Pepsi, Doritos Nacho Cheese Crackers. more...
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Losing 1.6 kg a Week
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cordialmugwump's Weight History
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