Weigh In record (no journal entry) for 10 October 2020
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1678 kcal
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Fat: 91.78g | Prot: 64.10g | Carbs: 153.42g.
Breakfast: Archer Farms Chile Verde Cooking Sauce, Scrambled Egg , Coffee. Lunch: Marketside Chicken Caesar Salad. Dinner: Kraft Tartar Sauce, Stouffer's Signature Classics Fish Filet. Snacks/Other: Carrot Cake with Icing, Vanilla Ice Creams , Tangerine. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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