Weigh In record (no journal entry) for 10 October 2020
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61 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1085 kcal
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Fat: 53.01g | Prot: 34.29g | Carbs: 116.77g.
Breakfast: Alpen Gold Oreo, Сахар, Чай, Творожная Запеканка, Сыр, Белый Хлеб, Сливочное Масло, Мёд. Lunch: Виноград, Яичница со Сметаной и Помидорами, Белый Хлеб, Зеленый Чай. Snacks/Other: Чай, Alpen Gold Oreo. more...
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Losing 5.6 kg a Week
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sirman.vg's Weight History
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