Weigh In record (no journal entry) for 10 October 2020
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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505 kcal
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Fat: 24.18g | Prot: 43.41g | Carbs: 34.85g.
Lunch: Nutrileva Levadura de Cerveza Sabor Queso, Sturla Mix de Semillas Chia, Sésamo y Lino, Nuez, Vrink Leche de Almendras sin Azúcar , Postres Tammy Cappucchino. Dinner: Vrink Leche de Almendras sin Azúcar , Titan Levadura Natural en Copos, Postres Tammy Cappucchino, Pacanas, Nutrileva Levadura de Cerveza Sabor Queso, Sturla Mix de Semillas Chia, Sésamo y Lino. more...
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Losing 5.6 kg a Week
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Magalí Rocío ~'s Weight History
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