Weigh In record (no journal entry) for 10 October 2020
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71.7 kg
Lost so far: 27.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1056 kcal
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Fat: 52.74g | Prot: 56.78g | Carbs: 88.20g.
Breakfast: tegut… Bio Rindersalami, Butter, Kohlrabi, Gurke (mit Schale), Tomaten, Leberwurst, Stadtbäckerei Junge Vollkornbrötchen, Laugenbrezeln. Lunch: Hengstenberg Himbeeressig, tegut… Bio Rindersalami, Grüne Paprika, Geschälte Tomaten, Zwiebeln, Ei. more...
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Gaining 2.8 kg a Week
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AmyLu912's Weight History
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