Weigh In record (no journal entry) for 10 October 2020
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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765 kcal
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Fat: 33.52g | Prot: 54.74g | Carbs: 62.69g.
Breakfast: Молоко, Геркулес Овсяные Хлопья Экстра, Едим с Пользой Изолят Соевого Белка, Лента Сыр Пошехонский 45%, С.Пудовъ Мука Рисовая, Агуша Творог Детский 4,5%, Олейна Подсолнечное Масло, Яйцо (Целое). more...
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Gaining 2.1 kg a Week
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Елена Кир's Weight History
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