Weigh In record (no journal entry) for 10 October 2020
|
63 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
926 kcal
|
Fat: 42.74g | Prot: 25.88g | Carbs: 87.83g.
Breakfast: Vitafit Orangensaft, Nutella Nutella, Barney's Best Crunchy Peanut Butter, Ostsee Fisch Kaviar Creme, Börner Eisenacher Bio Lyoner, Président La Brique, Rührei, Walnussbrötchen. Lunch: Sekt, Thoks Feinste Eierschecke , REWE Apfelstreuselkuchen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|