Guten Morgen zusammen 😎 und etz a no der 💩Weiberschmarrn 🙄 Ich wünsch euch einen schönen Samstag 🤩
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1741 kcal
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Fat: 84.20g | Prot: 79.26g | Carbs: 163.61g.
Breakfast: Aldi Kochschinken, Käse, Getoastetes Weißbrot, Thomy Remoulade. Lunch: Äpfel, Magerquark. Dinner: Subway Asiago Caesar Soße , Subway Chipotle Southwest Soße, Subway Tuna Sandwich. Snacks/Other: Twix White Minis. more...
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Gaining 2.1 kg a Week
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Zabine007's Weight History
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