Weigh In record (no journal entry) for 10 October 2020
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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483 kcal
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Fat: 19.70g | Prot: 21.24g | Carbs: 54.81g.
Breakfast: Sempol, Martabak Telur, Arem-arem. more...
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Losing 0.6 kg a Week
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saviraayu9's Weight History
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