Weigh In record (no journal entry) for 10 October 2020
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39.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2020:
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505 kcal
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Fat: 14.42g | Prot: 29.77g | Carbs: 62.82g.
Breakfast: Jajko na Twardo, Pomidory, Biedronka Mortadela z Papryką, Lidl Kajzerka Wieloziarnista. Dinner: K-Classic Makaron Spaghetti, Śliwki, FruVita Skyr Naturalny. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Gaining 0.1 kg a Week
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