Weigh In record (no journal entry) for 10 October 2020
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1454 kcal
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Fat: 69.31g | Prot: 96.36g | Carbs: 112.31g.
Breakfast: Хлеб Дарницкий, Теремок Уха из Форели по-Фински. Lunch: Coffee Like Раф-Кофе (300мл), Макдоналдс Роял Де Люкс. Dinner: Полет Лимоньерки с Лимоном, Хлеб Дарницкий, Agama Креветки Королевские. more...
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Gaining 4.2 kg a Week
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olgasyrchina76's Weight History
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