Weigh In record (no journal entry) for 10 October 2020
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61.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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881 kcal
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Fat: 36.47g | Prot: 56.48g | Carbs: 85.59g.
Breakfast: Milk, Canderel Sweetener, Woolworths Instant Cappuccino , Strawberries . Lunch: Woolworths Salted Crackers, Woolworths Tangy Mayonnaise, Avocados , Woolworths Shredded Light Meat Tuna in Brine. Snacks/Other: Coca-Cola Coke Zero, Woolworths Low Fat Vanilla Frozen Yoghurt . more...
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Gaining 1.4 kg a Week
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micchapman's Weight History
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