Weigh In record (no journal entry) for 11 May 2019
|
110.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 136.45g | Prot: 108.19g | Carbs: 142.46g.
Breakfast: Lor Peyniri, Vişne Reçeli, Domatesler, Siyah Zeytin, Sucuklu Yumurta, Bahçıvan Taze Kaşar Peyniri. Lunch: Çikolatalı Dondurma, Mevsim Salata, Patates Kızartması, Izgara Köfte. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Barbunya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|