Weigh In record (no journal entry) for 10 October 2020
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59.7 kg
Lost so far: 5.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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655 kcal
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Fat: 17.96g | Prot: 22.04g | Carbs: 100.86g.
Breakfast: Альпен Гольд Молочный Шоколад, Банан, Кофе (из Молотых Зерен), ЭГО Молоко 1,5%, Мистраль Гречка Отварная. Snacks/Other: Вода с Лимоном, Setra Паштет Куриный . more...
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Losing 0.9 kg a Week
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sobyanina.svetlana's Weight History
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