Weigh In record (no journal entry) for 10 October 2020
|
87.1 kg
Lost so far: 9.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
308 kcal
|
Fat: 18.60g | Prot: 8.24g | Carbs: 27.14g.
Breakfast: Селедка под Шубой, Ашан Сыр Российский 50%, Обережье Сливочное Масло, Бкк Хлеб Пшеничный . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джулия42's Weight History
|