Weigh In record (no journal entry) for 10 October 2020
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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191 kcal
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Fat: 5.23g | Prot: 9.10g | Carbs: 27.23g.
Breakfast: Кофе с Молоком, Соло Рикотта 40%, Каравай Батон Урожай. more...
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Losing 2.1 kg a Week
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plus_size_girl's Weight History
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