Weigh In record (no journal entry) for 10 October 2020
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70.9 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1092 kcal
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Fat: 77.17g | Prot: 41.93g | Carbs: 53.62g.
Breakfast: Сыр Тильзитер, Ермолино Блинчики с Мясом , Омлет с Молоком. Lunch: Помидоры, Чеснок, Novus Баклажан Жареный. Dinner: От Мартина Семечки Солёные Белые. more...
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Gaining 0.9 kg a Week
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Ленка~пенка's Weight History
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