Weigh In record (no journal entry) for 10 October 2020
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71 kg
Lost so far: 19.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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370 kcal
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Fat: 16.01g | Prot: 40.31g | Carbs: 17.03g.
Breakfast: Опята, Лук, Kamis Зелень Петрушки, Куриная Грудка Отварная, Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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eldamada's Weight History
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