Weigh In record (no journal entry) for 10 October 2020
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75.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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915 kcal
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Fat: 28.89g | Prot: 43.71g | Carbs: 109.97g.
Breakfast: Плов со Свининой, Караван Пирожок с Капустой. more...
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Losing 1.4 kg a Week
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AnnaMazda's Weight History
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