Weigh In record (no journal entry) for 10 October 2020
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1016 kcal
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Fat: 29.24g | Prot: 85.06g | Carbs: 100.35g.
Breakfast: Пятерочка Апельсин, Магнит Яблоко, Индилайт Филе Грудки Индейки. Lunch: Яйцо, Оладьи из Кабачков, Healthy Food Паста с Курицей. more...
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Losing 1.4 kg a Week
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Nikolay19874tfs's Weight History
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