friday night weight...weigh next Friday
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122.7 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2899 kcal
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Fat: 133.97g | Prot: 92.22g | Carbs: 298.67g.
Lunch: Sugar, Blue Diamond Almond Breeze Vanilla Milk, Cereal. Dinner: El Monterey Corn Tortilla Chicken Taquitos. Snacks/Other: Sweet and Sour Sauce, Market Pantry Mini Egg Rolls, Betty Crocker Au Gratin Potatoes, Little Caesars Hot Wings, Chocolate Chip Cookies (Soft Type) , Chicken Nuggets, Gala Apples, Welch's Fruit Snacks Mixed Fruit (25.5g), Homemade-Style Spaghetti Sauce with Beef or Meat, Dunkin' Donuts Coffee with Cream (Medium). more...
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Gaining 15.2 kg a Week
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ltank512's Weight History
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