sarita-b's Journal, 23 Aug 13

sarita-b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2013

60.7 kg Lost so far: 1.9 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:

709 kcal

Fat: 13.58g | Prot: 32.11g | Carbs: 120.09g. Breakfast: Spinach, Bananas, Fuji Apples, Egg. Lunch: Basmati Rice, Chickpea Curry. more...

2033 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 43 minutes, Sleeping - 7 hours and 37 minutes. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sarita-b's Weight History

View Complete History

sarita-b's Journal, 23 Aug 13

Submit a Comment

sarita-b's Weight History