Weigh In record (no journal entry) for 10 October 2020
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66 kg
Lost so far: 0.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1602 kcal
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Fat: 59.51g | Prot: 121.13g | Carbs: 134.11g.
Breakfast: Barilla Tam Bugday Makarna , Sütaş Kaşar Peyniri, Kızarmış Yumurta. Dinner: Tavuk Göğüs Eti. more...
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Gaining 0.2 kg a Week
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nurcansimsek's Weight History
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