Ana Carla Chaves's Journal, 09 Oct 20

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Weigh In record (no journal entry) for 09 October 2020

82.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

942 kcal

Fat: 42.27g | Prot: 48.34g | Carbs: 92.57g. Breakfast: Cappuccino. Lunch: Yakisoba. Snacks/Other: Matte Leão Chá Mate com Limão. more...

2186 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ana Carla Chaves's Weight History

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Ana Carla Chaves's Journal, 09 Oct 20

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Ana Carla Chaves's Weight History