Weigh In record (no journal entry) for 10 October 2020
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60 kg
Lost so far: 53 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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604 kcal
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Fat: 27.50g | Prot: 38.50g | Carbs: 47.09g.
Breakfast: Auchan Bio Chocolat Noir 70%. Lunch: Riz Blanc, Poulet Grillé Rôti ou Cuit au Four. Dinner: Danone Yaourt Nature, Concombre (Pelé), Tomates Cerises. more...
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Losing 0.3 kg a Week
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