Weigh In record (no journal entry) for 09 October 2020
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1575 kcal
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Fat: 68.18g | Prot: 74.06g | Carbs: 162.83g.
Lunch: Pão Francês, Cooper Leite Semidesnatado, Panco Biscoito Doce de Maisena, Sadia Mussarela, Panco Pão de Forma Premium. Dinner: Coca-Cola Refrigerante Zero, Bacon (Curado, Frito, Cozido), Catupiry Catupiry Original, Pão Italiano, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nestlé Chocolate Sensação, Morangos, Uvas (tipo Americano, Slip-Skin), Lacta Bombom Sonho de Valsa. more...
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Losing 0.3 kg a Week
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Ana Vieira0's Weight History
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