Weigh In record (no journal entry) for 09 October 2020
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59.3 kg
Lost so far: 8.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1002 kcal
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Fat: 33.52g | Prot: 38.28g | Carbs: 132.97g.
Lunch: Tomates, Friboi Cupim Maturatta, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Piracanjuba Creme de Leite, Piracanjuba Leite Condensado, Pão Integral. Dinner: Pão Integral, Italac Leite em Pó Integral, Banana Nanica, Cuscuz (Cozido). Snacks/Other: Geladinho côco, Oggi Picolé Morango Ao Leite. more...
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Losing 0.3 kg a Week
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fabiolacostavital15's Weight History
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