Weigh In record (no journal entry) for 09 October 2020
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67.6 kg
Lost so far: 20.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2794 kcal
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Exercise:
Swimming (moderate) - 38 minutes, Treadmill - 1 hour and 46 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ольга приходченко's Weight History
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