Weigh In record (no journal entry) for 09 October 2020
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2020:
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749 kcal
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Fat: 19.47g | Prot: 35.47g | Carbs: 118.23g.
Breakfast: Kepekli Ekmek, Salatalık, Domatesler, Haşlanmış Yumurta. Dinner: Yoğurt, Karışık Yeşil Salata, Karışık Yeşil Salata, Mercimek Çorbası. Snacks/Other: Salatalık, Yoğurt, Eti Karam Bitter, Eti Karam Bitter, Eti Karam Bitter, Portakal. more...
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