Weigh In record (no journal entry) for 09 October 2020
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1056 kcal
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Fat: 60.64g | Prot: 58.25g | Carbs: 68.86g.
Breakfast: Paulista Leite Desnatado, Banana Prata. Lunch: Entrevero, Philadelphia Cream Cheese Light, Sadia Calabresa, Bimbo Rap10 Fit. Snacks/Other: Hershey's Special Dark 60% Cranberry. more...
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Losing 0.9 kg a Week
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Comments
Te respondi lá no meu post sobre a Saxenda! 😊
09 Oct 20 by member: adrilg
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09 Oct 20 by member: Iza.Rocha
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Iza.Rocha's Weight History
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