Weigh In record (no journal entry) for 09 October 2020
|
65.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1083 kcal
|
Fat: 44.12g | Prot: 42.43g | Carbs: 126.77g.
Breakfast: Café, Leite Integral, Kellogg's Sucrilhos. Lunch: Ama Vita Batata Palha, Arroz Branco (Cozido), Estrogonofe de Carne. Snacks/Other: Café com Leite Integral, Kim Bolo de Abacaxi. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kakakohler's Weight History
|