Weigh In record (no journal entry) for 09 October 2020
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45.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1201 kcal
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Fat: 65.11g | Prot: 75.33g | Carbs: 77.13g.
Breakfast: Кофе с Молоком, Delba Цельнозерновой Хлеб, Морская Планета Форель Слабосолёная. Lunch: Овощное Рагу с Курицей. Dinner: Ростик'c - KFC 5 Крыльев. more...
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Losing 6.3 kg a Week
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se_ekaterina's Weight History
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