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EvilAnya
Journal
13 Dec 10
EvilAnya's Journal, 13 Dec 10
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Weigh In record (no journal entry) for 13 December 2010
67.1 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2010:
1538 kcal
Fat: 65.41g | Prot: 66.67g | Carbs: 146.90g.
Breakfast:
Light Sour Cream, Chili Con Carne.
Lunch:
3 Muskateers Bar (45% Less Fat).
Dinner:
Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Mashed Potato.
Snacks/Other:
Cream Stout, Oil Popped White Popcorn.
more...
1960 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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EvilAnya's Weight History
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