Weigh In record (no journal entry) for 09 October 2020
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63 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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841 kcal
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Fat: 38.61g | Prot: 45.03g | Carbs: 78.13g.
Breakfast: Кофе с Молоком, Ларец Сыр с Грецкими Орехами. Lunch: Don Semi Семечки, Банан, Курица Вареная, Пятерочка Яблоко Красное . more...
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Gaining 0.1 kg a Week
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света риана's Weight History
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