Weigh In record (no journal entry) for 09 October 2020
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1299 kcal
|
Fat: 57.52g | Prot: 38.56g | Carbs: 158.80g.
Breakfast: Yokitos Yokitos Conchinha Sabor Queijo. Lunch: McDonald's Batata Frita (Grande), McDonald's Big Mac. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|