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Fett - 33,4 / H2O - 48,0 / BMI - 26,2
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1529 kcal
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Fat: 77.92g | Prot: 60.08g | Carbs: 141.39g.
Breakfast: Gut & Günstig Hinterkochschinken, Edeka Mehrkorn Kracher, Gut & Günstig Frischkäse, Krüger Schoko Cappuccino. Lunch: Gut & Günstig Sandwicheis Classic, Coca-Cola Coca-Cola, Bockwurst. Dinner: Edeka Farmersalat, Spiegelei, Gut & Günstig Hinterkochschinken . more...
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Losing 0.4 kg a Week
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