alina.ka's Journal, 09 Oct 20

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Weigh In record (no journal entry) for 09 October 2020

83.9 kg Lost so far: 6.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

1006 kcal

Fat: 51.91g | Prot: 18.50g | Carbs: 123.12g. Breakfast: Вафельные Трубочки С Начинкой , Frumi Caramel Wafers, Сухой Жареный Соленый Арахис, Флинт Сухарики Краб. more...

2204 kcal

Exercise: Cleaning - 40 minutes, Washing Dishes - 20 minutes, Resting - 13 hours and 6 minutes, Sleeping - 9 hours and 54 minutes. more...

Gaining 0.4 kg a Week

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alina.ka's Journal, 09 Oct 20

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alina.ka's Weight History