Weigh In record (no journal entry) for 09 October 2020
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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956 kcal
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Fat: 18.39g | Prot: 31.59g | Carbs: 175.81g.
Lunch: Банан, Здоровье Хлеб, Гороховый Суп. Dinner: Активиа Натуральный Биойогурт с Черникой и 5 Злаками 2,1%, Сыр Российский, Макароны Отварные, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Snacks/Other: Хурма. more...
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Gaining 0.5 kg a Week
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zhilina.natash2015's Weight History
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