Weigh In record (no journal entry) for 09 October 2020
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83 kg
Lost so far: 3.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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884 kcal
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Fat: 42.87g | Prot: 32.70g | Carbs: 90.79g.
Lunch: Pop Es, Mie Ayam, Pizza Hut Meat Lovers. more...
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Gaining 0.5 kg a Week
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alfa handayani's Weight History
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