Weigh In record (no journal entry) for 09 October 2020
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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670 kcal
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Fat: 19.43g | Prot: 25.29g | Carbs: 98.47g.
Breakfast: 黑咖啡. Lunch: 奶黄包, 蒸鸡蛋, 虾仁. Snacks/Other: 红苹果, Côte d'Or Chocolat Noir. more...
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Losing 0.5 kg a Week
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Florence4869's Weight History
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