Weigh In record (no journal entry) for 09 October 2020
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64.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1589 kcal
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Fat: 34.09g | Prot: 147.14g | Carbs: 137.50g.
Breakfast: Kruidvat Proteinereep. Lunch: Panos Broodje Philadelphia. Dinner: Emu Drum (Outside), Pringles Original, Strongbow Apple Cider, Belvita Ontbijt Duo Fourré. Snacks/Other: Storck Merci. more...
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Losing 0.3 kg a Week
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Allexandra27's Weight History
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