Weigh In record (no journal entry) for 09 October 2020
|
88.9 kg
Lost so far: 3.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
337 kcal
|
Fat: 10.61g | Prot: 19.51g | Carbs: 42.02g.
Breakfast: Ясная Горка Голень Варёно Копченая, Картофель Отварной. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptaxa-75's Weight History
|