Weigh In record (no journal entry) for 09 October 2020
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58.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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921 kcal
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Fat: 28.62g | Prot: 27.12g | Carbs: 136.72g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Brioche, Pamplemousse, Grand Frais Ananas Extra Sweet, Pomme. Lunch: Sel, Huile d'Olive, U Pomme sans Sucres Ajoutés, Café, Celnat Lentilles Corail, Potimarron, Alter Eco Trio de Quinoa. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Domino's Pizza Pizza La Reine Fine, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). more...
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1098 kcal
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Exercise:
Sitting - 8 hours, Washing Dishes - 6 minutes, Standing - 12 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 42 minutes. more...
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Losing 0.1 kg a Week
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hyppolitenmieux's Weight History
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